Nov 14 – Wellness – Healthy Brain – MR

Wellness Speaker Series

Healthy Brain – Healthy aging is important for everyone, and it is essential not to forget the health of your brain as well!  This workshop encourages participants to actively engage in protecting and maintaining their brain.  Learn strategies and set goals for improving the health of your mind, body and spirit.

  • Date: Friday, November 14
  • Time: 1:30 pm
  • Location: Maple Ridge

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