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Chair Yoga

Chair Yoga

Cost:  $2 drop-in fee

Instructors:  Maple Ridge:  Jane;  Pitt Meadows:  Adela

Description:  A gentle movement class that incorporates breathing exercise and basic stretching while seated in a chair.

Returning to drop-in class week of August 3, 2021.

*Bring: nothing additional required

Chair Yoga:  Pitt Meadows Main Hall

Mondays 10:15am – 11:00am 

* No Class December 20th & 27th, 2021 *

Chair Yoga:  Maple Ridge Hall C

Tuesdays  9:00am – 9:45am

* No Class December 21st, 2021 *

Chair Yoga:  Pitt Meadows Main Hall

Thursdays 11:30am – 12:15pm 

* No Class November 11th, 2021 *