RHYTHM & REACH – MODIFIED
Cost: $16 / Session (each session has 4 classes)
Focus: Rhythm & Motion
Description: Enjoy gentle and paused moves following the rhythm of slow beats.
*Bring: nothing additional required
|Day / Time||RMSS|
9:00 – 9:45am
Apr 9, 16, 23, 30
May 7, 14, 21, 28
*MODIFIED = Due to current provincial fitness guidelines, this is a low intensity fitness class and has no aerobic content. Once permitted by PHO, classes will return to previous aerobic levels.