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Rhythm & Reach

RHYTHM & REACH – MODIFIED

Cost:   $16 / Session (each session has 4 classes)

Instructor:  Keren

Focus: Rhythm & Motion

Description:  Enjoy gentle and paused moves following the rhythm of slow beats.

*Bring:  nothing additional required

 

*MODIFIED = Due to current provincial fitness guidelines, this is a low intensity fitness class and has no aerobic content. Once permitted by PHO, classes will return to previous aerobic levels.