Dance is one of the best activities to engage both your mind and body simultaneously – a great way to stay cognitively and physically fit! Choose from a variety of dance classes or dance fitness (see fitness classes).
Ballet: Want to work on engaging your core muscles to help increase your balance? Combine that goal with learning some basic ballet moves. Some previous experience an asset.
Flamenco: Spanish music, castanets, choreographed moves – what more could you want to experience the sounds of Spain. Beginners welcome.
Hawaiian: Gentle flowing movements in which hands and arms communicate the stories of the islands and nature.
Ballet ($1 drop-in): Pitt Meadows Hall B
Wednesdays 2:00pm – 3:00pm
Flamenco ($1 drop-in): Pitt Meadows Hall B
Wednesdays 3:00pm – 4:00pm
Hawaiian Dance ($1 drop-in): Maple Ridge Hall C
Thursdays 12:30pm – 1:30pm