Description: This smaller class is designed to allow for individualized training from the instructor. Personal training within a group setting. Multiple stations addressing specific muscle groups, adapted for YOUR current level, whatever that may be.
*Bring: nothing additional required
F.I.T. Bit: Maple Ridge Hall C
Wednesdays 12:15pm – 1:00pm
Session #2: ($22.50/3 classes) May 17, 24 & 31 Registration opens on May 10