F.I.T. BIT (Fun Individualized Training)

Cost:  Pre-Registered $30 / 4 classes

Instructor:  Adela

Description:  This smaller class is designed to allow for individualized training from the instructor.  Personal training within a group setting.  Multiple stations addressing specific muscle groups, adapted for YOUR current level, whatever that may be.  

*Bring: nothing additional required

F.I.T. Bit:  Maple Ridge Hall C

Wednesdays 12:15pm – 1:00pm 

Session #2:  ($22.50/3 classes) May 17, 24 & 31  Registration opens on May 10