Description: This smaller class is designed to allow for individualized training from the instructor. Personal training within a group setting. Multiple stations addressing specific muscle groups, adapted for YOUR current level, whatever that may be.
*Bring: nothing additional required
F.I.T. Bit: Maple Ridge Hall C
Wednesdays 12:15pm – 1:00pm
Session #1: April 19, 26, May 3, 10 Registration opens on March 8
TRY IT OUT! – MR F.I.T. BIT – FREE DEMO APRIL 5TH
Pre-register at MR reception for free demo – space is limited!