F.I.T. BIT

F.I.T. BIT (Fun Individualized Training)

Cost:  Pre-Registered $30 / 4 classes

Instructor:  Julia

Description:  This smaller class is designed to allow for individualized training from the instructor.  Personal training within a group setting.  Multiple stations addressing specific muscle groups, adapted for YOUR current level, whatever that may be.  

*Bring: nothing additional required

Maple Ridge Hall B

Wednesdays 11:15am – 12:00pm 

Session #3:  Sept 20, Oct 4, 11, 18  (Reg Opens: Sept 6)

FREE DEMO SEPTEMBER 13

$7.50 Drop-In October 19