Fit & Fun

Fit & Fun

Cost:  $2 drop-in fee

Instructor:  Julia

Description:  Our most challenging cardio workout that includes 30 minutes of easy to follow low impact choreography, balance posture, strength training and relaxation.

*Bring: any equipment required is provided.

Fit & Fun:  Maple Ridge Hall C

Thursdays  8:30am – 9:15am 

* No Class November 11th, 2021 *