Cost: $2 drop-in fee (Maple Ridge)
Description: Carefully selected practices aimed at general physical (mobility, strength, flexibility) and emotional well-being (mood, energy, mental clarity). What to expect from each session: An initial check-in so that the class can be customized according to the moment’s needs.
*Bring: your own mat
Therapeutic Yoga (drop-in): Maple Ridge Hall C
Tuesdays 6:30pm – 7:30pm