Therapeutic Yoga

Cost:  $2 drop-in fee (Maple Ridge)

Instructors:  Kelli

Description:  Carefully selected practices aimed at general physical (mobility, strength, flexibility) and emotional well-being (mood, energy, mental clarity).  What to expect from each session:  An initial check-in so that the class can be customized according to the moment’s needs.

*Bring:  your own mat