Chair Yoga

Chair Yoga

Cost: $2 drop-in pass

Description: A gentle movement class that incorporates breathing exercise and basic stretching while seated in a chair.

Instructors:  MR: Kelli;  PM: Virginia / Kelli / Lilly

Chair Yoga:  Pitt Meadows Main Hall

Mondays 10:15am – 11:00am 

Chair Yoga:  Pitt Meadows Main Hall

Tuesdays 1:30pm – 2:10pm 

Chair Yoga:  Pitt Meadows Main Hall

Thursdays 11:30am – 12:15pm 

Chair Yoga:  Maple Ridge Hall C

Thursdays 2:15pm – 3:00pm