Chair Yoga
Cost: $2 drop-in pass
Description: A gentle movement class that incorporates breathing exercise and basic stretching while seated in a chair.
Instructors: MR: Adela; PM: Virginia / Kelli
Chair Yoga: Pitt Meadows Main Hall
Mondays 10:15am – 11:00am
Chair Yoga: Pitt Meadows Main Hall
Tuesdays 1:15pm – 2:00pm
Chair Yoga: Pitt Meadows Main Hall
Thursdays 11:30am – 12:15pm
Chair Yoga: Maple Ridge Hall C
Thursdays 2:15pm – 3:00pm