Fitness
AEROBIC CLASSES
Rhythm & Reach
Stay Fit Classes
DANCE FITNESS CLASSES (PRE-REGISTERED)
Dance Fit with Adela
CHAIR AND SPECIALITY CLASSES
Chair Fit
Functional Fitness
YOGA CLASSES
Chair Yoga
Gentle Hatha Yoga
Therapeutic Yoga
PILATES CLASS
Gentle Pilates
MIND & BODY FITNESS CLASSES
Meditation
Tai Chi & Qigong
Sports
Badminton
Carpet Bowling
Iceless Curling
Table Tennis
Snooker
Walking Clubs
Cards & Games
Cards & Games
Dance
Ballet/Flamenco/Hawaiian Dance
Arts
Book Club
Crafts & Create
Music
Jam Session
Silvertones Choir
Variety Plus
Education
