Gentle Hatha Yoga

GENTLE HATHA YOGA: has returned to drop in style programming in Maple Ridge. In Pitt Meadows the class will remain a pre registered course.

Cost: $2 drop-in fee (Maple Ridge); $20/4 classes (Pre-Registered in Pitt Meadows)

Instructors: Maple Ridge: Jane; Pitt Meadows: Lynda

Description: With something for everyone, this Hatha Yoga has lots of options and modifications. Learn how to practice yoga on a mat using props such as a chair, block, strap and bolster. (Suggested props are listed below and provided by you.)

*Bring: your own mat, foam block (4″x6″x9″) and yoga strap

Gentle Hatha Yoga (drop-in): Maple Ridge Hall C

Mondays & Thursdays 3:30pm – 4:15pm

* No Class May 23rd *

Gentle Hatha Yoga (pre-registered): Pitt Meadows Main Hall

Tuesdays 12:15pm – 1:00pm

(May 10, 17, 24 & 31) – Registration Opens May 3, 2022

(June 21, 28, July 5 & 12) – Registration Opens May 31, 2022

Try Out Lynda’s Classes!

DROP-IN on May 3rd & 31st

Cost: $5 per each drop-in class