Gentle Hatha Yoga

Gentle Hatha Yoga

GENTLE HATHA YOGA:  has returned to drop in style programming in Maple Ridge.  In Pitt Meadows the class will remain a pre registered course.

Cost:  $2 drop-in fee (Maple Ridge);  $20/4 classes (Pre-Registered in Pitt Meadows)

Instructors:  Maple Ridge:  Jane;  Pitt Meadows:  Lynda

Description:  With something for everyone, this Hatha Yoga has lots of options and modifications.  Learn how to practice yoga on a mat using props such as a chair, block, strap and bolster.  (Suggested props are listed below and provided by you.)

*Bring:  your own mat, foam block (4″x6″x9″) and yoga strap

Gentle Hatha Yoga (drop-in):  Maple Ridge Hall C

Mondays & Thursdays  3:30pm – 4:15pm 

* No Class May 23rd *

Gentle Hatha Yoga (pre-registered):  Pitt Meadows Main Hall

Tuesdays  12:15pm – 1:00pm

(May 10, 17, 24 & 31) – Registration Opens May 3, 2022

(June 21, 28, July 5 & 12) – Registration Opens May 31, 2022

Try Out Lynda’s Classes!

DROP-IN on  May 3rd & 31st

Cost: $5 per each drop-in class