Gentle Hatha Yoga
GENTLE HATHA YOGA: has returned to drop in style programming in Maple Ridge. In Pitt Meadows the class will remain a pre registered course.
Cost: $2 drop-in fee (Maple Ridge); $20/4 classes (Pre-Registered in Pitt Meadows)
Instructors: Maple Ridge: Jane; Pitt Meadows: Lynda
Description: With something for everyone, this Hatha Yoga has lots of options and modifications. Learn how to practice yoga on a mat using props such as a chair, block, strap and bolster. (Suggested props are listed below and provided by you.)
*Bring: your own mat, foam block (4″x6″x9″) and yoga strap
Gentle Hatha Yoga (drop-in): Maple Ridge Hall C
Mondays & Thursdays 3:30pm – 4:15pm
* No Class May 23rd *
Gentle Hatha Yoga (pre-registered): Pitt Meadows Main Hall
Tuesdays 12:15pm – 1:00pm
(May 10, 17, 24 & 31) – Registration Opens May 3, 2022
(June 21, 28, July 5 & 12) – Registration Opens May 31, 2022
Try Out Lynda’s Classes!
DROP-IN on May 3rd & 31st
Cost: $5 per each drop-in class